Exercise With Kids 101: Your Full Guide To Mastering Fitness With The Littles

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6 Responses

  1. Stephenie - Blended Life Happy Wife says:

    These are great ways to exercise with kids, you surely put an end to the excuse “I cant because of my children” I think that with weight being an issue in our country today that including children in the exercise and making it fun will help set them on the path to a healthy future that always includes exercise. Thank you for sharing this wonderful post in the All for Mamas Link Party Week 11 #allformamas Please remember to finish the link party steps by adding the #allformamas badge to your blog post or page so that you can be considered for the next featured post and also so I can share this post on the Facebook Group page #All For Mamas Link Party on my page, Blended Life Happy Wife, Twitter, Pinterest and Google+ thank you so much for being a part of the link party

    • vigoritout1 says:

      I’m glad you like the idea of incorporating the kids into exercise Stephanie! I’m going to try to get those buttons on right now!

  2. Kirsty says:

    I find the kids are excited about joining me in exercise. One of the things we do most (out of convenience) is walking. The two older kids normally ride their bikes and I have one of the younger ones in the pram and wear the other one. I find this clears my mind as well because they’re all occupied, quiet and calm and I can think through anything that may have been bothering me. We’ve also been getting into the Cosmic Kid Yoga – how awesome is that channel!!!! It’s used at my sons school and that’s how we came across it.

    • vigoritout1 says:

      Your walks sound amazing Kristy. So glad find the time to get the kids outside AND are able to clear your mind at the same time. Sounds like you really have your hands full!

  3. Rose says:

    great ideas for moms.

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