This blog is meant to provide you with tips and tricks that I’ve found useful in my life. It is meant to be a place of inspiration. This blog contains my opinions and reflects no opinions of outside organizations that I may be affiliated with. The information provided within this blog is accurate and true to the best of my knowledge; but it is possible that there may be omissions, errors, or mistakes. The content of this blog is for entertainment as well as informational purposes. It should not be seen as medical, financial, nutritional, or any other type of advice. Relying on the information provided is at your own risk. I am a professional fitness trainer, however I am not your trainer. I do not know your medical history and urge you to consult a professional before beginning a new fitness regimen. If any injury is sustained or death occurs I cannot be held liable. I reserve the right to change how this blog is managed or run at any point in time. I reserve the right to change my blog’s content or focus at any time.
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