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The One Week Make More Milk Diet Plan

Increase your milk supply naturally + drop the extra pregnancy weight + increase energy + feel great!

In only 7 days… what have you got to lose? Except exhaustion stressing on your milk supply, and extra inches of course
blueberry morning lactation smoothie to increase breast milk supply overnigh

This 1 week challenge is an offshoot of that program. It gives you a taste of the types of milk boosting recipes you will find in the Milky Mama’s Postpartum Plan, you’ll just get a lot more of them there (a 28 day meal plan worth), a 28 days fitness plan, and full guidance on how to lose the excess baby weight while breastfeeding.

But don’t worry, you get A TON of recipes, tips, and tricks in this 1 week challenge too.

are you ready to change our life in only one week?

Increase Milk Supply Through Your Diet


I have an amazing diet and exercise program aimed at helping breastfeeding mothers specifically lose the baby weight while maintaining a high milk supply (or possibly even increasing their milk supply).

It can be a great plan for

any of these women
1


Those who struggle with milk supply

2

Those struggling with postpartum weight loss

3



4

Those looking to regain strength and energy postpartum



Any combination of the 3! (The full 4 week plan adds in a full workout plan too.)

“There are so many recipes in this I couldn’t believe it!”

So get ready for a ton of amazing tips for increasing your breastmilk supply with nutritious whole foods and learn how to put them together to best increase your milk supply naturally through your diet!

-ALLIE

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