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Happiness is essential to healthy living. How to self care and lead a happy life.
The start of a new year feels like a chance for a fresh start. The possibilities are endless, and there is a feeling of optimism in the air. It’s no wonder that setting New Year’s resolutions has become a tradition. But why is this the perfect time to set resolutions? And how do you set…
Have you had it suggested to you that you try a sitz bath for your postpartum recovery? A sitz bath is a wonderful way to relax and speed recovery postpartum. They are typically suggested to ease the pain of vaginal childbirth but can also be used if you had a c-section. Get ready to learn…
Happiness is a state of mind. It’s a choice. It’s something you can find in the simplest things and it’s something that can last a lifetime. Happiness quotes are one way to help remind us of what happiness looks like and feels like. They’re also a great way to share happiness with others! **This post…
Your mindset can control your health. It is so powerful and impressive how intertwined your mind and body are. But mom life is hard, draining, and all-encompassing. How can you practice mindfulness as a mom? I promise you that it is possible, and I will share the best ways to do it. **This post contains…
Looking for the best self care gifts for busy moms? Between work, taking care of a newborn (and/ or toddler), and staying on top of chores, cooking, errands, and social life, moms have a lot on their plates. All of those can lead to mom burnout, resentment, anxiety, and even depression. So it’s of utmost…
Positive Affirmations for Before Sleep Having a good, peaceful sleep is wonderful and relaxing. It is the perfect recharge your body needs to reset itself. We all know eight hours of sleep is suggested for a healthy lifestyle. But let’s be real, that’s hard to come by! These awesome sleep affirmations can help you get…
Are you struggling to find the joy in motherhood? Do you feel exhausted, drained, stressed out overwhelmed?! I’ve been there! Described below are the methods that were life-changing for me when learning how to be a happier mom. I want you to be a happier mom today! **This post contains affiliate links to products that…
The decision to have a baby is probably the biggest choice you’ll ever make. It’s no wonder moms-to-be devour parenting books, scour baby blogs, and seek all kinds of advice from medical professionals, family and friends. But here’s the thing: no matter how much research you do or how many conversations you have with the…
Finding joy in motherhood can seem like more than a challenge during the season of having small children. When you’re a new mom it can be especially hard to learn how to be a happy mom. Motherhood is a difficult transition for most of us. It strips us down to essentials – and I’m not…
Motherhood can be exhausting and frustrating. It is physically, mentally, and at times emotionally draining. Sometimes it’s hard not to get caught in the slump of exhaustion. My best tips and tricks to conquer exhaustion in motherhood are to follow. Whether you’re a new mom, stay at home mom, homeschool mom, working mom, work at…