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HI, IM Allie Edwards
Health Coach & Mom of 3
Welcome and I’m so happy you’re here! I’m a homeschooling mom who is certified in Online Health Coaching and Nutrition who is also a Personal Fitness Trainer specializing in prenatal and postpartum fitness. I have been helping women feel strong and confident in their bodies through exercise and nutrition most of my adult life, and I am passionate about helping others navigate this wild ride called motherhood with vigor!
Latest from the Blog
Valentine’s Breakfast for Baby: Heart Shaped Waffles
Share this! Facebook Twitter Pinterest Valentine’s Day is the perfect time to share love, even with the littlest members of your family! If you’re navigating the journey of baby-led weaning (BLW), these heart-shaped waffles are a delightful way to introduce your baby to new flavors and textures. Designed with BLW principles in mind, this recipe…
Valentine’s Breakfast Charcuterie Board Idea
Share this! Facebook Twitter Pinterest Start your Valentine’s Day with a delicious and gorgeous breakfast charcuterie board that’s perfect for celebrating love with your partner or your kids. This creative breakfast idea combines a variety of sweet and savory treats put together in an impressive way. Whether you’re planning a romantic morning for two or…
30 No Bake Valentine’s Day Cake Ideas
Valentine’s Day is all about celebrating love, and what better way to do that than with cake? Whether you’re planning a romantic dinner for two, a festive Galentine’s Day gathering, or simply treating yourself, the right cake can make the day even more special. From indulgent chocolate creations to light and fruity confections you’ll love…
Chocolate Dipped Valentine’s Oreos
Chocolate Dipped Valentine’s Oreos are a festive and irresistible treat that’s perfect for celebrating the season of love. With their crunchy cookie center, creamy filling, and a decadent chocolate coating, these delightful snacks are as fun to make as they are to eat. Whether you’re planning a romantic evening, hosting a Valentine’s party, or looking…
Easy No Bake Valentine’s Treats
Valentine’s Day is the perfect occasion to whip up some sweet treats, but who says you need an oven to create something delightful? In this roundup of no-bake Valentine’s Day treats, you’ll find easy and creative recipes that are as fun to make as they are to enjoy. Whether you’re short on time, want to…
Valentines Day Marshmallow Pops Easy Dessert to Make with Kids
Valentine’s Day Marshmallow Pops are the perfect easy dessert to make with kids this year! They bring fun, creativity, and sweetness to your celebration. Messy but super simple to make they are fun for kids of any age! Whether you’re planning a family baking activity or looking for a festive snack for a class party,…