Breastfeeding

Breastfeeding health, tips, and tricks. Increase milk supply naturally and help to breastfeed.

The Importance of Hydration While Breastfeeding and How to Stay Hydrated

The Importance of Hydration While Breastfeeding and How to Stay Hydrated

Staying Hydrated While Breastfeeding Staying hydrated is an important part of every day life. Staying hydrated was super important to remember during pregnancy, and probably even more important to do while breastfeeding. Hydration while breastfeeding is imperative to maintaining a great milk supply. In this post we will cover why hydration during breastfeeding is so…

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The Best Collagen for Postpartum for Breastfeeding Moms

Collagen Powder for Breastfeeding Moms Postpartum Have you heard of collagen powder and wondered if it is something that is safe to take while breastfeeding? Spoiler alert, there is one amazing collagen powder for postpartum moms specially formulated for those who are breastfeeding. (But it can still help you along your postpartum recovery journey if…

Lactation protein powder comparison: Boobie Body vs. Milk Dust vs. Majka
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Lactation protein powder comparison: Boobie Body vs. Milk Dust vs. Majka

Lactation protein powders review between Boobie Body, Milk Dust, and Majka There are a lot of different lactation protein powders on the market all of the sudden. Learn the differences between protein powders that claim to increase breast milk supply for nursing moms. Until recently there wasn’t really anything on the market other than teas…

Tropical Lactation Smoothie Recipe with Brewers Yeast
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Tropical Lactation Smoothie Recipe with Brewers Yeast

Mango Breastfeeding Smoothie to Increase Lactation As a breastfeeding mom we are constantly on a quest for recipes to boost milk supply naturally. This delicious tropical smoothie is your perfect summer treat that will increase lactation quickly with fruits, oatmeal, flax meal, and Brewer’s yeast… all known to increase milk supply! Let’s learn more about…