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How to naturally improve your health and happiness through essential oils, self care, health for kids, prenatal and postpartum care. Your health is what allows your strengths to shine in life. Learn natural ways to lead a healthy life by eliminating toxins, natural remedies with essential oils, finding happiness in motherhood, learning the art of self care and appreciation, as well as learning how to fit exercise into your daily mom life routine.
Majka Digest and De Stress Magnesium Powder for a Better Postpartum There is a new product on the market that I would absolutely recommend adding into your postpartum recovery arsenal and that is Majka’s Digest and Destress Magnesium Powder for new moms. This product is a completely novel creation that should definitely be added into…
Road Trip Activities with Little Kids Road Trip Activities with Little Kids Exactly how to entertain a toddler on a road trip with crafty DIY toddler road trip toys and tons of printable road trip activities for two year olds. These are a collection of brilliant ways to entertain kids on a road trip, from…
Hyponbirthing Story, Does it Work? If you’re considering using hypnobirthing you might be wondering “did hypnobirthing work for you?” I know everybody has their own experience but I’m going to tell you if hypnobirthing worked for me. **This post may contain affiliate links to items that I own and love. Please read…
Pelvic Floor Therapy and Strengthening After Baby Whether you’re preparing for childbirth or you’ve already birthed your baby, you may have noticed some major changes in your pelvic floor. With the weight of a growing baby and the natural strain that accompanies birth, the pelvic floor has to endure a lot. But before you start…
Postpartum Nutrition Tricks for New Moms Nutrition is important for any woman, but it’s a bigger priority when you become a mother. Just like that, you have little ones that rely on you. And since your own health and energy affects how well you can care for your children, it’s crucial to make sure your…
How to Safely Use Essential Oils for Babies Essential oils are a powerful natural healing and cleansing alternative to more toxic options. It is of the utmost importance to learn how to use essential oils safe for baby. This post details amazing essential oils for babies sleep, essential oils for babies with cold, and amazing…
There are many ways to increase breast milk supply naturally but none are quite as effective as this list of 11 supplements to increase milk supply. Supplements and foods to increase your milk supply are almost immediately effective and all natural. These foods to eat and supplements to take to increase breast milk supply fast…
Positive Affirmations for Before Sleep Having a good, peaceful sleep is wonderful and relaxing. It is the perfect recharge your body needs to reset itself. We all know eight hours of sleep is suggested for a healthy lifestyle. But let’s be real, that’s hard to come by! These awesome sleep affirmations can help you get…
Milk Dust Compared to Majka Protein Powders to Increase Breast Milk Supply There are a few amazing protein powders that claim to increase breast milk supply in lactating mothers. Two of the main companies are Majka and Milk Dust. But how do they compare? Which is better if any and what is the difference between…
How to Gently Sleep Train a Toddler Sleep deprivation is exhausting, and every mom knows the feeling. It is so important to the entire families’ health that you learn how to break bad sleep habits in toddlers. Learn gentle sleep training methods for your toddler that work! You need to learn how to get a…