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How to have a healthy pregnancy and childbirth. Prenatal and postpartum healing and health.
The decision to have a baby is probably the biggest choice you’ll ever make. It’s no wonder moms-to-be devour parenting books, scour baby blogs, and seek all kinds of advice from medical professionals, family and friends. But here’s the thing: no matter how much research you do or how many conversations you have with the…
The dreaded morning sickness is one of the roughest parts about pregnancy. It isn’t limited to the morning, and isn’t even limited to the first trimester! So it’s important to know the best ways to fight nausea in pregnancy and relive that horrid morning sickness! **This post contains affiliate links to items I’ve used and…
If you are thinking about becoming pregnant in the near future, preparing your body for pregnancy is of the utmost importance. There are lots of things you can do before even conceiving that can lead to a healthier pregnancy and easier postpartum recovery. **This post contains affiliate links to items that I own and love…
Your first pregnancy is overwhelming and confusing. This is a solid list of 6 things to add to your pregnancy shopping checklist. Everyone is always telling you to buy this and that for baby; but this is the pregnancy stuff I had no idea I needed! Some of us plan our pregnancy down to the…
8 Yummy and Healthy Foods for Your Pregnancy You may not be eating for two adults but it sure can feel like that when you’re pregnant. With these 8 healthy foods for your pregnancy you will be nourished, full, and happy with your satisfying healthy choices. **This post contains affiliate links to products I own…
How to Limit Your Chances of Developing Postpartum Depression Having a baby is a joyous time but, for moms who develop postpartum depression, sometimes the joy is harder to find. Hormone levels fluctuate radically after childbirth and for some, this can mean an alteration to your mood for days or even weeks. This post may…
If you are pregnant or planning to be learning how to prevent tearing during labor and delivery is essential. Using essential oil to prevent tearing during delivery is one of the best methods to save your perineum . This post details the most powerful perineal massage oil when learning how to support the perineum during…
Homemade DIY Padsicles Recipe and Directions After childbirth everything down there will be sore. Postpartum padsicles are the most amazingly soothing thing that every new mom needs. You can easily learn how to make postpartum padsicles at home with essential oils to aid in healing and soothe you lady parts that desperately need it. In…