Cheap Vegan Breakfasts
If you are looking for some delicious vegan breakfast options look no further than this post! We’ve found 29 simple cheap vegan breakfast ideas for you to try today. You’ll never get bored of breakfast again with all of these options.
How to Stay On Budget With Vegan Breakfasts
Eating vegan doesn’t have to be expensive. You don’t need imported superfoods, niche nut milks, or overpriced smoothie powders to start your day right. Some of the most satisfying, energizing vegan breakfasts are built from humble ingredients like oats, beans, potatoes, bananas, peanut butter, and a little creativity.
If you are a full-time vegan, testing out Meatless Mondays, or just trying to trim your grocery bill while keeping meals plant-based, this roundup of cheap vegan breakfasts is designed for real life. If you are living on a budget or just want to streamline your grocery bill, we are sharing 29 cheap vegan breakfasts that prove affordable can still mean delicious.
Over-all, these budget friendly vegan breakfast recipes will help you stay consistent with plant-based eating, Reduce food waste by using simple pantry staples, Cut back on processed or overpriced convenience foods and also make mornings feel less overwhelming.
Tips for Cheap Vegan Breakfasts
- Buy in Bulk: When it comes to eating vegan on a budget, bulk buying isn’t just a shopping strategy, it’s a lifestyle shift. It’s about stocking your kitchen with affordable, long-lasting basics that give you endless breakfast options without constantly running to the store or spending extra on small, pre-packaged portions.
- Eat Fruit That’s in Season: Fruit is often seen as the star of vegan breakfasts even if it is topping your oats, blended into smoothies, or eaten on its own. But if you’re not buying smart, fruit can quickly become one of the more expensive items on your grocery list.
- Rely on Pantry Staples: When we talk about pantry staples, we’re talking about low-cost, long-lasting ingredients that you probably already have or can grab for a few bucks. These are the MVPs of cheap vegan breakfasts. They don’t need refrigeration, they’re easy to store, and they work across a ton of different dishes.
29 Cheap Vegan Breakfasts You’ll Love
- The Best Vegan Coffee Cake
Image credit: addictedtodates
Easy vegan coffee cake with moist tender cake filled with a cinnamon swirl and crunchy streusel topping. An eggless and dairy-free spin on a classic Starbucks breakfast cake.
This vegan version of classic coffee cake is outrageously delicious! It uses the same mixture for the cinnamon sugar filling and crumb topping, which bakes into a crunchy streusel on top and a gooey layer of cinnamon sugar through the center of the batter.
- Vegan Scones
Image credit: addictedtodates
These vegan scones are my adaptation of Irish buttermilk scones made eggless and dairy-free. Fluffy, tender, and tall, they make the perfect accompaniment to your breakfast or afternoon tea.
They’re so delicious for breakfast, brunch, or as a snack with some jam and cream and a freshly brewed cup of tea.They have an incredibly tender and flaky crumb and are light and airy on the inside with a nice golden crust.
- Vegan Oatmeal Peanut Butter Cookies With Banana And Cacao
Image credit: cheneetoday
These vegan peanut butter oatmeal cookies are gluten free with no egg needed! If you want a healthy, wholesome treat, look no further than these vegan peanut butter oatmeal chocolate chip cookies.
These vegan peanut butter oatmeal cookies are the perfect gluten free breakfast cookies for a weekday morning! They’re delicious, filling, and full of great good-for-you ingredients, so they’d be ideal as a breakfast treat or an afternoon snack.
RELATED: A Ton of Delicious Vegan Cookies
- Vegan Pumpkin Smoothie
Image credit: cheneetoday
Easy vegan pumpkin smoothie recipe perfect for a fall breakfast or snack! This healthy pumpkin smoothie is simple and delicious.
This vegan pumpkin smoothie has all those delicious pumpkin spice flavors, plus vanilla and pure maple syrup, all in a cool, satisfying smoothie. It is like a healthy slice of pumpkin pie in a glass.
- DIY Healthy Instant Oatmeal Recipe
Image credit: theforkedspoon
This DIY 6-ingredient Healthy Instant Oatmeal Recipe is made with rolled oats, chia seeds, toasted flax seeds, brown sugar, freeze-dried berries, and dried blueberries.
This delicious Instant Oatmeal Recipe takes just minutes to prepare (in bulk!) and needs only hot water and two minutes to mix together.
- Almond Butter and Spirulina Smoothie Bowl
Image credit: theforkedspoon
Almond Butter and Spirulina Smoothie Bowl is Blended with creamy almond butter, banana, almond milk, and a touch of spirulina, this bowl delivers a powerful boost of plant-based protein, antioxidants, and healthy fats.
Topped with fresh berries, granola, shredded coconut, and chia seeds for added texture and flavor. Perfect for breakfast or a midday energy lift.
- Instant Pot Steel Cut Oats
Image credit: theforkedspoon
This easy, hands-off recipe delivers creamy, nutty oats with a soft texture and just the right bite. Simply add steel cut oats, water or milk(Plant based) and a pinch of salt to your pressure cooker, set it, and walk away.
Top with your favorite mix-ins like berries, maple syrup, cinnamon, or nut butter for a wholesome, customizable breakfast. Great for meal prep, and naturally vegan and gluten-free.
- Morning Glory Muffins – Gluten Free Vegan
Image credit: xoxobella
Start your day right with these wholesome Morning Glory Muffins. Packed with shredded carrots, apple, raisins, nuts, and warm spices, these muffins are naturally sweetened and made without gluten, dairy, or eggs.
Perfect for breakfast or a grab-and-go snack, they’re moist, hearty, and bursting with flavor in every bite.
- Easy Homemade Vegan Gluten Free Granola
Image credit: xoxobella
This easy homemade vegan gluten-free granola is perfect for breakfast or snacking. Made with rolled oats, nuts, seeds, coconut oil, and maple syrup, it’s customizable and bakes to golden perfection in under 30 minutes. Enjoy it over yogurt, smoothie bowls, or by the handful.
- Instant Pot Almond Milk Yogurt
Image credit: corriecooks
This simple recipe uses just a few ingredients. Almond milk, a thickener, and probiotic cultures for a smooth, tangy plant-based yogurt perfect for breakfast bowls, parfaits, or smoothies. No yogurt maker needed. Vegan, gluten-free, and budget-friendly.
- Vegan Breakfast Strata
Image credit: lynnswayoflife
A delicious make-ahead breakfast idea, this Vegan Breakfast Strata is full of mushrooms, peppers, sourdough bread, and plant-based crumbles! Make this strata the night before and bake it up in the morning for a flavorful, vegan breakfast.
- Granola Cups with Yogurt
Image credit: foodnservice
Granola Berry Cups are cute bite-sized breakfast treats that can also be enjoyed at brunch or as a healthy midday snack.
The granola berry cups are so easy to make and look stunning. Simply fill the crunchy granola cups with creamy yogurt and then top them with fresh berries.
- Vegan Chocolate Chip Muffins
Image credit: persnicketyplates
These easy and fluffy vegan chocolate chip muffins are made in one bowl with simple baking staples.Use your favorite dairy-free milk, and vegan chocolate chips combined with flour, sugar, and other pantry staples that you probably already have on hand and bake them nice and high.
Enjoy freshly baked muffins for breakfast, brunch, or a snack, or slather them with vegan frosting for cupcakes.
- Breakfast Chia Pudding
Image credit: healthygreenkitchen
This easy-to-make recipe combines nutrient-packed chia seeds soaked in your choice of milk overnight to create a creamy, pudding-like texture. Sweeten naturally with honey or maple syrup, and top with fresh fruit, nuts, or granola for added flavor and crunch.
It’s perfect for meal prep, vegan-friendly, gluten-free, and full of fiber and omega-3s making it a satisfying and energizing way to fuel your morning.
- Vegan Whole Wheat Pancakes
Image credit: rainbownourishments
These Vegan Whole Wheat Pancakes are perfect for a healthy breakfast or brunch. Made with 100% whole wheat flour, almond milk, and a hint of vanilla, they’re naturally sweetened and free from dairy and eggs.
Lightly crispy on the outside and soft on the inside, these pancakes are easy to make and ideal for loading up with your favorite toppings like fresh fruit, maple syrup, or nut butter.
- Vegan French Toast Casserole
Image credit: rainbownourishments
Easy and comforting baked vegan French toast casserole which is custard-like, crispy and so delicious. You’ll need less than 10 ingredients to make this vegan breakfast or brunch. The casserole can be prepared overnight and topped with an extra special pecan crumble.
- Vegan Chocolate Truffles
Image credit: pamsdailydish
These Vegan Chocolate Truffles are a guilt-free indulgence. Made with just a few simple ingredients like dark chocolate, coconut milk, and natural sweeteners.They are smooth, creamy, and melt-in-your-mouth delicious.
Perfect for gifting, party treats, or a late-night chocolate fix. Gluten-free, plant-based, and irresistibly luscious.
- Giant Breakfast Cookies
Image credit: pamsdailydish
Start your morning with these soft, chewy Giant Breakfast Cookies. packed with wholesome oats, peanut butter, banana, and just the right touch of sweetness.
Perfect for on-the-go mornings or a cozy coffee companion, these hearty cookies are easy to make, freezer-friendly, and kid-approved.
- Almond Pecan Breakfast Cookies
Image credit: pamsdailydish
These cookies are packed with crunchy almonds, buttery pecans, rolled oats, and just the right touch of natural sweetness, these cookies are a nutritious grab-and-go option for busy mornings. Soft, chewy, and protein-rich, they’re perfect with coffee or as a mid-morning snack.
- Granola And Yogurt Breakfast Parfaits With Fresh Fruit
Image credit: swirlsofflavor
These easy-to-make parfaits are perfect for a healthy breakfast, quick snack, or light brunch. Simply alternate layers of your favorite yogurt with granola and top with vibrant berries, sliced bananas, or juicy peaches for a refreshing and nutritious start to the day.
- Besan Chilla (Vegan Omellete Recipe)
Image credit: pavaniskitchen
Besan chilla or besan ka cheela is a delicious and healthy, protein-rich breakfast made with gram flour(besan), onion, tomato and with few aromatic spices and herbs.
Crisp on the edges and soft in the center, Besan Chilla is perfect for breakfast or a light meal. Quick to whip up in under 20 minutes, it’s naturally gluten-free, nutritious, and delicious.
- Easy Mango Chia Seed Pudding
Image credit: delectablefoodlife
This delicious, easy 5-ingredient Mango Chia Seed Pudding Recipe has Mango, Vanilla, Chia Seeds, Coconut Milk, and Maple Syrup. It’s a healthful breakfast and is naturally gluten-free and vegan. If you like chia recipes with creamy coconut milk, this is for you! Your family will love the tropical flavors.
- The Best Blueberry Protein Shake
Image credit: delectablefoodlife
This creamy, delicious Blueberry Protein Shake is a morning anti-inflammatory smoothie with lots of nutritional punch. Blueberries, collagen protein, almond milk, frozen bananas, peanut powder, ground golden flaxseed, and more are combined to sustain you throughout the morning with 35 grams of protein and 15 grams of fiber.
- Vegan Egg Nog French Toast
Image credit: theveggieyaya
Vegan Eggnog French Toast This festive dairy free brunch recipe is going to be your new go-to! Crusty French bread dipped in a frothy vegan eggnog mixture, then pan-fried in vegan butter until golden brown.
Top with more vegan butter, plant-based whipped cream, a dash of grated nutmeg, and real maple syrup.
- Vegan Danish Recipe With Easy Cashew Cream Cheese
Image credit: theveggieyaya
This sweet treat is the answer to your vegan pastry dreams. A sweet cashew cream cheese with flaky puff pastry, baked until golden brown, and drizzled with a simple powdered sugar glaze. Enjoy for breakfast with your favourite latte, or for dessert.
- Green Smoothie Bowl
Image credit: myplantbasedbowl
This green smoothie bowl, with banana, mango, and spinach, is a delightful blend of tropical flavors and wholesome ingredients. With just a minute in the blender, you’ll have a creamy, nutrient-rich breakfast that looks as good as it tastes.
- Breakfast Buckwheat Bowl
Image credit: myplantbasedbowl
This breakfast buckwheat bowl is a hearty, spiced alternative to oatmeal. Buckwheat cooks to a tender texture in a mix of almond milk and warm spices like cinnamon, nutmeg, and ginger. Pile on crunchy nuts, sweet bananas, and a splash of maple syrup for a nourishing, made-from-scratch breakfast bowl.
- Healthy Tahini Breakfast Cookies
Image credit: pastrywishes
Naturally sweetened with maple syrup and packed with rolled oats, chia seeds, and creamy tahini, they’re a perfect blend of nutty flavor and nourishing energy.
These soft, chewy cookies are gluten-free, dairy-free, and loaded with fiber and protein making them a wholesome, grab-and-go breakfast or snack.
- Vegan Pecan Cookies
Image credit: pastrywishes
These vegan pecan cookies are thick, soft and chewy. They’re loaded with toasted pecans , brown sugar and have a touch of cinnamon! They’re really easy to make, too.
These Vegan Pecan Cookies are a plant-based twist on a classic favorite. Made with simple ingredients like almond flour, coconut oil, maple syrup, and chopped pecans, they’re naturally sweetened and dairy-free.
FAQ
Can I eat the same thing every day?
Absolutely. If you’re cool with it, your wallet will thank you. Just rotate your toppings or switch up a base like oats one week, smoothies the next.
Is it more expensive to eat vegan breakfast?
Not at all especially if you’re skipping vegan specialty items like egg replacers or faux meats. The cheapest vegan breakfasts are often the most basic: oats, toast, fruit, or even rice with veggies.
What’s a high-protein cheap vegan breakfast?
Try peanut butter on whole grain toast, tofu scramble (super affordable if you buy bulk tofu), or lentil pancakes. Add a sprinkle of hemp or chia seeds if you have them they go a long way.
What if I don’t have access to specialty vegan ingredients?
If you’re working with basic groceries like oats, rice, beans, bananas, apples, potatoes, and peanut butter, you already have more than enough to build an affordable, balanced breakfast. These staples are naturally plant-based, easy to find in most stores (even in small towns), and super versatile.
Conclusion
Going vegan for breakfast doesn’t mean saying goodbye to comfort, flavor, or your budget. With a little planning and a pantry-first mindset, you can whip up breakfasts that are easy, satisfying, and ridiculously cheap.
You don’t need to reinvent the wheel every morning. Once you’ve got a few go-to ideas that work for your taste on a low budget, breakfast becomes one less thing to stress about.You don’t need expensive ingredients, a stocked-out pantry, or hours in the kitchen to make breakfast work.
