Preventing Diastasis Recti While Pregnant and Healing DR Postpartum Diastasis recti is also known as mom pooch and abdominal separation. It is estimated about 60% of women suffer from some level of diastasis recti immediately postpartum. Learn what the condition really is, what causes diastasis recti (DR), how to best prevent it from occurring to … Continue reading How to Prevent and Repair Diastasis Recti