Lactation Recipes

Lactation recipes with galactagogues to increase milk supply for breastfeeding moms.

Tropical Lactation Smoothie Recipe with Brewers Yeast
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Tropical Lactation Smoothie Recipe with Brewers Yeast

Mango Breastfeeding Smoothie to Increase Lactation As a breastfeeding mom we are constantly on a quest for recipes to boost milk supply naturally. This delicious tropical smoothie is your perfect summer treat that will increase lactation quickly with fruits, oatmeal, flax meal, and Brewer’s yeast… all known to increase milk supply! Let’s learn more about…

Pumpkin Lactation Recipes to Pump up Milk Supply
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Pumpkin Lactation Recipes to Pump up Milk Supply

Lactogenic Pumpkin Recipes for Milk Supply this Fall Fall is full of decadent treats, flavors, and spices. There are dozens of absolutely delicious pumpkin recipes for milk supply that are loaded with lactogenic foods! There are lots of foods that increase breastmilk supply naturally. These foods are called lactogenic and known as galactagogues. Check out…

Mango Madness Lactation Smoothie to Increase Breastmilk Supply
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Mango Madness Lactation Smoothie to Increase Breastmilk Supply

Lactogenic Smoothie with Mangos and Protein It’s almost summer and that has me thinking about all the delicious tropical fruits that are about to be in season! Mangos make absolutely delicious smoothies with a thick and satisfying texture that when blended with the right ingredients can make a delicious lactation smoothie to increase your breastmilk…

Lactation Recipes to Increase Milk Supply in Breastfeeding Moms
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Lactation Recipes to Increase Milk Supply in Breastfeeding Moms

Recipes to Increase Breast Milk in Lactating Mothers Milk supply is something that is commonly on your mind postpartum. Will I make enough breastmilk? How can I increase my lactation naturally? Is baby getting enough milk? There are a lot of easy to make and tasty recipes to increase milk supply quickly! **This post probably…

The Best Lactation Protein Powder + Lactation Smoothie Recipe
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The Best Lactation Protein Powder + Lactation Smoothie Recipe

Protein powder is a wonderful way to get in the nutrients you need without spending the time you don’t have to prepare nutritious meals all the time as a new mom. There is finally a brand new lactation protein powder for breastfeeding mothers that actually helps to increase your breast milk supply! **This post contains…

How to Make a Double Chocolate Lactation Protein Shake
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How to Make a Double Chocolate Lactation Protein Shake

This season, let’s celebrate the holidays and breastfeeding moms with the most delicious double chocolate lactation protein shake ever. Protein is essential postpartum for rebuilding muscles and creating breast milk. You can increase your milk supply and lose the baby weight with the right healthy indulgent recipes. This post is sponsored by Wow Moms, but…